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Peanut Butter Toast

Quick, simple, and satisfying, this snack combines carbohydrate-rich toast with creamy peanut butter.

Ingredients

-1 slice whole-grain or white toast
-1 tablespoon peanut butter

Instructions

1. Toast the bread to your preferred texture.
2. Spread peanut butter evenly over the toast.
3. Enjoy about 1 hour before your workout.

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