Nourish After Service

Nourish After Service is a free nutrition and wellness education program for adult veterans and, where useful, their support people. Led by Carolina Monroy, RDN, an Army veteran and Registered Dietitian at Totum Nutrition & Wellness Consultants, it offers 12 short self-paced modules and optional monthly virtual seminars. Participants can take modules in any order to build workable food routines, practical food skills, and confidence finding reliable information and appropriate support. The program is general education only and does not provide individual meal prescriptions, diagnosis, or treatment.