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Emotional & Disordered Eating
Nourishment beyond nutrition support that meets you where you are.
At Totum Nutrition, we provide compassionate, non-judgmental care for those navigating emotional eating patterns or diagnosed eating disorders. Our goal is to help you heal your relationship with food, rebuild trust in your body, and find peace with eating without shame, guilt, or extremes.
Who it's for:
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Individuals struggling with binge eating, emotional eating, or stress-related eating
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Those experiencing chronic dieting, body image distress, or food guilt
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Clients with diagnosed eating disorders such as anorexia, bulimia, ARFID, OSFED, or BED
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People in recovery looking for continued support and guidance
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Anyone ready to move away from the restrict–binge cycle and toward balance and self-compassion
Consider this service if you:
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Food feels like a source of stress, fear, or loss of control
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You’ve been caught in cycles of restriction, bingeing, or emotional eating
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You’re ready to rebuild a more peaceful and nourishing relationship with food and your body
4
You're in treatment or recovery and need continued nutrition care
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What you’ll receive:
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A safe, supportive space to explore your eating habits without judgment
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Nutrition education that respects your history, goals, and emotional needs
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Practical tools to reduce food anxiety and improve meal confidence
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Ongoing 1:1 support with a registered dietitian who specializes in eating disorders and intuitive eating
We don’t believe in perfection we believe in progress. Our team meets you with empathy and clinical expertise to guide your healing, gently and respectfully, at your own pace.