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Prenatal Nutrition
Nourishment for you and your baby every step of the way.
Our Prenatal Nutrition service is designed to support individuals through all stages of pregnancy, from conception to postpartum recovery. With personalized guidance from a registered dietitian, you’ll feel confident that you’re getting the nutrients you need to support your body, your baby, and your overall well-being.
Who it's for:
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Women who are currently pregnant or trying to conceive
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Expecting parents with gestational diabetes or other medical conditions
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First-time moms who want support navigating food choices
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Those recovering postpartum and needing nutritional support for healing or lactation
Consider this service if you:
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As soon as you find out you're pregnant or begin planning for pregnancy
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If you’ve been diagnosed with gestational diabetes or anemia
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If you’re unsure what or how much to eat during each trimester
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If you want a calm, supportive expert to guide your pregnancy nutrition journey
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What you’ll receive:
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A personalized nutrition plan based on your trimester, labs, and symptoms
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Guidance on prenatal vitamins, hydration, safe foods, and common discomforts
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Support managing morning sickness, fatigue, weight gain, and blood sugar
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Resources for postpartum nutrition and breastfeeding support if needed