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Banana + Peanut Butter
A simple, classic combination that provides carbohydrates for energy with a little protein and fat.
Ingredients
-1 medium banana
-1 tablespoon peanut butter
Instructions
1. Peel the banana and slice it in half or into rounds.
2. Spread peanut butter over the banana or use it as a dip.
3. Enjoy about 30–60 minutes before your workout.
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