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Meet Carolina Monroy  Founder & CEO, Registered Dietitian (RD/LDN)

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Hi, I’m Carolina, a Registered Dietitian and founder of Totum Nutrition. I’m passionate about helping people improve their health through realistic, sustainable nutrition habits that support long-term wellness, without extremes or restrictive dieting.

My approach is compassionate, personalized, and centered on the whole person. I believe true health goes beyond food, incorporating stress, sleep, mindset, lifestyle, and daily habits into the journey.

I work with individuals managing weight, preparing for or recovering from bariatric surgery, and navigating conditions such as diabetes, PCOS, high cholesterol, and other chronic concerns. My goal is to help you feel supported, confident, and empowered to create lasting changes that fit your real life.

As a bilingual dietitian fluent in English and Spanish, I’m committed to making nutrition care approachable and culturally supportive for the communities we serve.

 

At Totum Nutrition, we believe true wellness comes from balance, not perfection and I’m here to support you every step of the way.

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Nutrition & Wellness Support with Carolina

  • Weight Management

  • Bariatric Surgery (Pre & Post-Op)

  • Diabetes & Blood Sugar Control

  • PCOS (Polycystic Ovary Syndrome)

  • High Cholesterol & Heart Health

  • Metabolic Health

  • Chronic Disease Management

  • Hormonal Balance

  • Digestive Health

  • Personalized Nutrition Counseling

  • Lifestyle & Habit Coaching

  • Preventive Nutrition & Wellness

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How it works

How It Works

Getting started with Totum Nutrition is simple, and fully online.

1. Request Your Appointment

Fill out our online form or contact us directly to request a consultation that fits your schedule.

3. Meet Virtually With Your Dietitian

Join your session from anywhere via telehealth. All appointments are one-on-one and personalized to your needs.

2. We Handle Your Insurance

Our team checks your benefits so you know exactly what’s covered, no surprises.

4.Begin Your Wellness Journey

After your session, you’ll receive tailored guidance, tools, and ongoing support to help you reach your health goals.

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Not sure if you're covered?

We’re happy to help!  Our team will verify your benefits before your first appointment, no surprises, no stress.

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